WHAT WE DO

Our treatments are the perfect combination of tension release and relaxation. Deep tissue techniques resolve pain by melting away tension and softening scar tissue. Firm, flowing movements help rejuvenate overworked and tired muscles with increased blood flow and nutrition so that areas worked on can heal faster. 

We invest time getting to know you to discover exactly how your life creates your individual patterns of pain and tension. Understanding you allows us to create bespoke massage treatments every time  —  focused exactly where you need it  —  so you can rest or recover properly.

By acknowledging and respecting your bodies needs for energy  —  and subsequently directing it towards rest and repair  —  it is possible to balance your activity, stress and rest for optimal recovery. Our treatments/massages will slow down your stress response which in turn encourages recovery.

Our aim is to bring your focus to your physical self to help you understand how and why the stored pain and stress within your body exists. We believe this to be an instrumental part of the treatment process. When you understand your body, then you can begin to heal.